How many times a week should you shampoo? Learn the right way to wash hair

Hair care tips: To prevent hair from becoming weak, dry and lifeless, it is very important to wash it properly.

Proper hair care is very important to keep hair healthy and avoid hair problems. Otherwise, there may be a problem of hair fall and lifeless and dry hair. Many questions come to mind while taking care of hair, like how often should you shampoo your hair or what is the right way to clean hair, etc. Let us know the right way to wash hair in this article  .

How to wash hair: What is the right way to wash hair?

To always keep the hair healthy and avoid the problem of weak and hair fall, youshould do hair care tips regularly.

How many times a week wash hair?

Shampooing or washing hair more than necessary can also be harmful. Due to which the natural oil of the scalp is stripped and the hair starts becoming weak. According to Healthline, you can shampoo twice a week for dry hair, thrice a week for oily hair and as needed for normal hair.

The right way to wash hair: First of all, it is very important to apply

oil in the hair. Due to which the hair becomes weak and starts breaking. Massage the oil into the hair 30 minutes before you shampoo. Use a light hand to massage into the hair. Massaging with coconut oil and olive oil is beneficial.

How to shampoo hair: The choice of shampoo is important, not

everyone should use any shampoo. First of all, keep in mind that the shampoo should be mild (not too chemical or lather). At the same time, it should be according to your hair type. Because there are different shampoos for dry, oily and normal hair. Apart from this, the hair should be wet first and then shampoo should be applied on them.

Apply conditioner

as well, after applying shampoo, wash hair thoroughly for 1-2 minutes. After this, apply conditioner to the hair, which works to maintain and nourish the moisture of the hair. Keep the conditioner in the hair for 5 minutes and then again wash the hair thoroughly and dry it.

How to use water to

wash hair You have learned how to wash hair, but also keep in mind that do not use hot water to wash hair. Due to this the natural oil of the hair is lost. Always wash hair with normal water.

The information provided here is not a substitute for any medical advice. It is being given for the purpose of education only.