Do Not Make These Mistakes Even By Forgetting While Drinking Tea, Many Diseases Can Be Victims - Newztezz Online


Monday, September 6, 2021

Do Not Make These Mistakes Even By Forgetting While Drinking Tea, Many Diseases Can Be Victims

The beginning of the day in India is incomplete without tea. 
Tea is needed first as soon as the eyes open. At the same time, there are many people who have a habit of drinking tea. Such people easily drink four to five cups of tea a day. But let us tell you that too much tea is harmful for health. Many people make some such mistakes while drinking tea, due to which they have a bad effect on health. Let us know which mistake you make while drinking tea.


Some people gargle with tea as soon as they wake up in the morning. This can spoil your health. It has been found in a research that, if you wake up in the morning and drink tea empty stomach, then it can also lead to serious diseases like acidity and cancer. Along with this, drinking tea on an empty stomach also reduces the lifespan of a person. That is why before drinking tea in the morning, definitely eat a glass of water or a biscuit.


Never drink tea after a meal. This is harmful for your health. Whenever you eat food, whatever nutrients are in the food, they take some time to absorb in our body. In such a situation, if you drink tea immediately after eating food, then these nutrients of your food will not be able to be absorbed in the body. Due to which your body will not be able to get complete nutrition and you will be surrounded by diseases like diabetes.


Many people drink hard tea, due to which they boil the tea a lot. But let us tell you that drinking boiled tea for a long time is not free from danger. With this, once the tea is hot, do not boil the tea for the second time. By doing this you start having acidity problem.


There are many people who drink tea by mixing black pepper, dry ginger, basil, cardamom, clove, peeparamool, nutmeg etc. in the tea. But let us tell you here that it can prove to be very harmful for your health. Caffeine present in tea destroys the medicinal properties of these spices and its ill effects start appearing on the body.

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