Hair Care Tips: Blow-dryer or any kind of heat styling products are harmful for hair.
Reason For Hair Fall: The problem of hair fall is common during the monsoon season. But there are some people who have to deal with the problem of hair fall throughout the year. To fix this problem of hair, they change shampoos, apply different types of oil in the hair and use hair masks etc. But there is hair that does not stop falling. In the end people go to the shelter of medicines containing chemicals, which also have some side effects. But let us tell you that many times due to our own mistakes, we get surrounded by such problems, which if we change, then hair fall can stop on its own. So let's know that by changing which habits we can stop the falling hair.
1. Use of Hair Products
Many times in an attempt to make the hair volume look better, we use products that can damage the hair. They have many side effects, one of the reasons is the problem of hair fall.
2. Not
oiling Oiling is an essential process for the hair. If we do oiling before shampoo, then it is very beneficial on many hairs. Therefore, whenever you shampoo, do not forget to put oil in the head 1 hour before shampoo.
3. Use of heating tools
Blow-dryers or any kind of heat styling products are harmful for the hair and cause a lot of damage to them. Due to this habit, the hair starts getting weak and starts falling slowly.
4. Take care of the
diet If you include more oily, fast food or unhealthy foods in the diet, then there is a lack of nutrients in the body and the hair becomes weak and starts falling. In such a situation, eat healthy food at home and include green vegetables, salad, curd, buttermilk, fresh fruits and sprouts etc. in your diet.
5. Combing
wet hair Many times we comb wet hair due to which the roots become weak and hair fall starts.
6. Rubbing
People often wipe wet hair by rubbing it with a towel. This causes damage to the hair and weakens the hair roots. So instead of rubbing wet hair, just wrap the towel.
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