The child does not sleep at night, is he going through some trauma, do not ignore these 5 signs - Newztezz Online


Friday, May 19, 2023

The child does not sleep at night, is he going through some trauma, do not ignore these 5 signs

Signs and Symptoms of Trauma in kids: Many times such accidents happen in front of the eyes of children, which they cannot forget quickly. These incidents affect their mind and brain in such a way that they start crying every now and then, remain scared and scared. All these signs can be of trauma. Identify from these symptoms whether your child is also suffering from trauma.

Children may suffer from trauma due to some bad event or loss of a person or friend.

In this condition, there are signs of not being able to sleep at night, feeling scared etc.

Signs of Trauma in kids: If an accident or incident happens in front of children, they are not able to forget it quickly. Arguments between parents, seeing fights, seeing accidents, losing their favorite person or best friend, these things have a negative and deep impact on their mind. They keep such things suppressed inside themselves, do not share them with anyone quickly. They reduce meeting and talking to others. Start living alone in your room. Overall, these accidents have a deep impact on them. They are not able to get themselves out of this trauma quickly. In such a situation, parents should try to understand and pay attention to all these changes coming inside the child, so that it does not have a negative effect on the mental health of the child. If the child is upset or is living in a trauma due to an accident, then you can identify it by some signs.

What and when does the effect of trauma in children According to a news published in, when children between the age of 0 to 6 years see a bad incident or accident in front of their eyes, then they suffer from childhood trauma

. Can. At such a young age, children are not able to explain things quickly. If parents do not pay attention to these changes coming in their behavior in time, then this problem can get worse. The child can be a victim of stress, depression.

How to recognize the signs of trauma in children

Change in behavior- Physical, emotional and social functioning of the child can be badly affected when in trauma. If you also feel that your child avoids meeting anyone, does not want to go out, then be alert. Pay attention to your child's behavior every moment. Monitor it and if you see something negative then definitely meet the expert.

Symptoms of anxiety- Due to trauma, symptoms of anxiety can be seen in children. This is common problem. According to the National Institutes of Health, nearly one in three teens aged 13 to 18 suffer from an anxiety disorder. Anxiety is a normal reaction to these situations. You can get your child out of the pain of trauma by giving them your care, love and support, by giving them a positive environment.

Child does not sleep- Many times children keep awake at night when they are in a state of trauma. All the same things keep revolving in front of their mind and eyes, due to which they are not able to get proper sleep. Crying while sleeping at night, does not want to sleep alone, so do not take these signs lightly.

Avoiding going out- Many times trauma has such a deep effect on the mind of children that they are afraid to go out of the house. In such a situation, they start making excuses for going to meet someone, going to play, going to school or not meeting friends. Be alert if these signs are seen in your child.

Crying or feeling irritable - Irritability can be seen in children suffering from trauma. Sometimes the child starts crying on everything. He starts feeling insecure that he might get separated from his parents or family. In such a situation, the child does not want his parents to leave him even for a moment and go somewhere. If the child cries a lot, then notice that there is no fear of anything in his crying pattern.

What should parents do?

Do not leave the child alone and keep talking.

Make him feel that you are always with him.

Try to provide emotional support.

Take him for a trip somewhere.

Let him do what he is interested in.

When he goes to office, someone must be with him at home.

Take the help of an expert or a counselor.

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