Should we drink water after eating ice cream? Know why you feel thirsty - Newztezz Online

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Friday, May 19, 2023

Should we drink water after eating ice cream? Know why you feel thirsty

Have you noticed that what is the reason for feeling thirsty after eating ice cream? We think this is happening to us but it happens to everyone.

Ice Cream: It is impossible not to eat ice cream in the summer season. Actually, in this season, ice cream becomes a favorite of children to elders. Some people believe that ice cream keeps the body cool, eating this gives relief in the heat. Well, to some extent this is also correct. But have you ever felt that after eating ice cream, you feel very thirsty.

Have you noticed that what is the reason for feeling thirsty after eating ice cream? We think this is happening to us but it happens to everyone. But even after feeling thirsty, we should not drink water. Come, here we will tell you why you feel thirsty after eating ice cream.

Why do you feel thirsty after eating ice cream?

There is also a scientific reason behind feeling thirsty after eating ice cream or sweets. According to a research, both sugar and sodium are found in ice cream. When you eat ice cream, both sodium and sugar get mixed in your blood after eating it. When sugar enters our blood, it starts spreading throughout the body. After this it starts sucking water from the cells of our body.

Our brain understands this whole process and starts sending signals to a small part of the brain. This is called the hypothalamus. In fact, this message itself makes us feel that our body needs water. That is why we feel thirsty.

Should I drink water immediately?

According to health experts, some people drink water immediately after eating ice cream when they feel thirsty. But if you also do this, then rectify this mistake. Drinking water immediately can cause sore throat and dental problems. That's why water should be drunk only after about 15 minutes of eating ice cream.

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