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Kidney Stone Kidney is an organ that removes dirt from the body, it works day and night to filter our blood. The maintenance of sodium and hemoglobin is also done by the kidneys. It removes all kinds of dangerous substances present in the blood through urine. But nowadays this organ is getting sick due to wrong eating. People are falling prey to kidney disease at the age of less than 30 years.
According to doctors, due to wrong eating, excess calcium is deposited in the kidney. Gradually, many very small particles start forming in it. These are called kidney stones or kidney stones in common language.
Why do kidney stones occur
Nephrologist Dr. Vaibhav Kumar explains that there are four types. 1st calcium stone, schuvita stone, acid stone and cystine stone. These stones can be formed due to many reasons. For example, if someone drinks less water or eats more street and junk food, then kidney stones can occur. Calcium is also made more in the body of some people, they can also have this problem. Earlier this problem used to occur after the age of 50 to 60 years, but nowadays people under the age group of 30 are also falling prey to it.
Symptoms of kidney stone
The symptoms of kidney stone are very common. If there is pain in the stomach or pain above the hip in the waist, then it can be a problem of kidney stone. In many cases, the pain in the waist also goes to the thighs. In some people, the color of urine may also be more yellow due to kidney stones, this symptom also occurs due to kidney infection in many cases. In such a situation, immediately consult a doctor as soon as this symptom appears. Because if the kidney stone increases more then there can be a problem. In this case, get it operated on time.
How to prevent kidney stone formation
Take care of diet, include spinach and beetroot in food
Do not eat protein unnecessarily
Stop eating street food
Don't eat red meat
Drink at least eight glasses of water daily
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