Hypertension: World Hypertension Day will be celebrated all over the world on 17th May . Through this people will be informed about the problem of high BP. According to doctors, in the last two decades, the number of patients suffering from high BP has increased by 40 percent. Now people in the age group of 30 to 40 are also getting this disease. Heart diseases occur due to high BP, but it also damages the kidneys. Due to high BP, the blood pressure in the body increases a lot, which affects the heart as well as the kidney.
According to doctors, the effect on kidney function is also seen in people who have high BP problem. Due to this, the capacity of the kidney's filter process starts decreasing. There is a risk of kidney failure due to high BP in the elderly. If your age is more than 50 years and BP remains high, then try to reduce it as soon as possible.
These symptoms are visible
Nephrologist Dr. Vaibhav Kumar Tiwari says that the effect of high BP is maximum on the heart, but due to this there is a risk of kidney failure. Due to hypertension, there is a risk of damage to the blood vessels present in the kidney. If this happens, then there is a problem in the kidneys to remove the waste from the body. If there is excessive amount of fluid in the blood, then there is also a possibility of kidney failure.
If high BP is not under control, then gradually the kidney starts getting affected. In the beginning it is not detected, but gradually the symptoms start increasing. The color of urine changes and pain in the lower abdomen may also persist. All these are signs of the onset of kidney failure.
Keep high BP under control with these methods
don't take mental stress
exercise everyday
fix sleep and wake patterns
Get at least seven to eight hours of sleep daily
Take care of diet and do not take excessive amount of fat and carb
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