Along with aging, these 5 big changes happen in menstruation, know about them

Changes in Menstrual Cycle: With ageing, the changes in periods also affect your body. You can also experience these changes in the body. These changes also affect your period circle, let us know what are those changes and which you should not ignore at all.

Womens Health, Changes in Menstrual Cycle: Menstruation is a normal process in all women. Periods are such a problem that every woman has to face every month. For every woman, there is a fixed time of menstruation, but if menstruation starts late for several days from that time, then it can be a serious matter. Aging also has an effect on it. Symptoms like irregular bleeding or increased bleeding are the main signs of its change.

health line According to the news, the changes in periods with aging also affect your body. You can also experience these changes in the body. These changes also affect your period circle, let us know what are those changes and which you should not ignore at all.

Weight gain

Most women experience weight gain for most of their life. As you get older, your increased weight also affects your menstrual cycle more. A high body mass index (BMI) (a measure of your body fat based on your height and weight) looks at the risk of endometrial cancer.

Stress Hormones

As you age, your body begins to produce the stress hormone cortisol more quickly. Excessive production of cortisol can also cause your periods to change permanently. Can sometimes cause mild to severe cramping, heavy bleeding, or even both. Although these symptoms go away after the reduction of cortisol, but despite the absence of stress, if you have such problems, then you should consult an expert on it. Stress hormones can also affect the quality of your menstrual blood.

Fewer ovulation days

If you are not ovulating regularly every month, then there are high chances that you will not get pregnant every month. As one gets older, the time it takes for the ovaries to start preparing for ovulation gets shorter. It can also affect your periods if you miss them regularly. Women who have higher ovarian reserve are more likely to delay periods.

Decreased sperm sensitivity The

cervix is ​​the part of the uterus where eggs and sperm meet and fertilization takes place. As you age, the chances of this happening decrease. Sensitivity to fertilization indices—measures of how well spermatozoa and cervical mucus are compatible—decrease with age.

Short Luteal Phase

A luteal phase is the time between ovulation and your next monthly period. At the end of this phase, your ovaries release progesterone, which thickens the uterine wall and prepares your uterus for a possible pregnancy. A shortened luteal phase can mean that at the end of your cycle there is too much blood in the wall of your uterus, which can lead to periods of abnormal cramping.