Side Effects of Onion: Even though onion removes tears from the eyes when cut, its benefits are also tremendous, but let us tell you that if you consume it more than necessary, then you can have many types of damages. So let's know that after all, consuming onions in excess can have a bad effect on your health in some way. Especially raw onions can spoil your health.
Onion has more of these things
Onions are high in glucose and fructose. Apart from this, the amount of fiber is also high in it, which some are not able to digest well. In such a situation, there may be a problem of acidity.
Blood sugar patients consult doctor before eating
Raw onion is also not beneficial for blood sugar. As everyone knows that diabetic patients have to consume anything very carefully. In such a situation, even before eating raw onions, consult your doctor, otherwise you may have problems.
Heartburn may occur
If you also eat raw onion in large quantity, then be careful, because it can increase your problem. It can also cause heartburn problem. That is, avoid eating raw onions in large quantities.
foul smell coming from the mouth
You will also get to see the complaint of bad breath from the mouth due to the consumption of more raw onions. Everyone knows that after eating raw onion, there is a bad smell from the mouth. In such a situation, try not to eat too much onion, even if you do eat, then rinse it with water.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, definitely take medical advice. Newztezz.online does not confirm this.)
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