Caution: Do not do this work even by mistake immediately after eating food, can be a victim of dangerous disease - Newztezz Online

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Saturday, September 4, 2021

Caution: Do not do this work even by mistake immediately after eating food, can be a victim of dangerous disease


Health Care Tips: Food is very important for our health, but sometimes food can also harm us. 
This happens when you eat heavy food at night. He falls asleep immediately after that. It then starts inviting diseases .  If you do this even during the day, then it is harmful for your health .

acidity and burning

If you fall asleep immediately after eating, then you may have acidity and burning problems .  Sleeping immediately after eating slows down the digestion process . After eating food, the body starts digesting it . The intestine makes acid to digest food and if you fall asleep immediately after eating, then this acid leaves the stomach and reaches the part of the food pipe and lungs. This is the reason for the irritation .

acidity and burning

If you also go to sleep immediately after eating, then you may have acidity and burning problems . Please tell that sleeping immediately after eating slows down the digestion process . After eating food, the body starts digesting the food . The intestine makes acid to digest food and if you fall asleep immediately after eating, then this acid comes out of the stomach and reaches the food pipe and part of the lungs and this is the cause of irritation .

problem of diabetes

Let us tell you that  after eating food, the level of sugar i.e. glucose in the body increases. In such a situation, if there is a habit of sleeping while eating, then the sugar is not used in the body and more sugar starts dissolving in the blood, always due to such habit the risk of diabetes increases .

sleep also spoils

After eating food, sleep comes immediately but late at night sleep starts breaking . If this process is done daily, then it starts disturbing sleep . This is because food gets stored in the stomach and digestion slows down . If you fall asleep immediately after eating food ,  then your food is not digested properly. Due to this, after you sleep, most of the body parts become immobile and stop working. In such a situation, the process of digestion gets interrupted during sleep ,  due to which there is trouble in digesting food. This is the reason that people who fall asleep after eating food ,  their stomach feels full even after getting up.

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