No more medicine, eating this one vegetable will give the body a multi-vitamin, will be surprised to know the benefits

In the age of corona , you need to take great care of your health. People are taking multi vitamins to strengthen the body. It is also very important to keep yourself strong in the changing seasons. Today we are going to tell you about one such vegetable that will give your body all the necessary vitamins and also help you to become stronger. This medicine and herbs. We are talking about Kankoda. In this one vegetable, you get all the nutrients from Vitamin B12 to Vitamin D, Calcium, Zinc, Copper and Magnesium.

Multi-vitamins found in Kankoda

Not one or two, but all the nutrients are found in the multivitamin found in Kankoda. Protein, Fiber, Carbohydrates, Vitamin B1, B2, B3, B5, B6, B9, B12, Vitamin A, Vitamin C, Vitamin D2 and 3, Calcium, Magnesium, Potassium, Sodium, Vitamin K , Copper, zinc

. That is, these are no ordinary vegetables. These vegetables contain all the vitamins that make the body strong. Kankoda tastes hot and is very tasty to eat. Eating it gives tremendous energy.

Kankoda is beneficial in these diseases

Kankoda also protects you from many diseases. Kankoda is also very important in Ayurveda.

Eating Kankoda does not cause headache, hair loss, ear pain, cough, stomach infection.

Diseases like piles and jaundice are also avoided by eating kankoda.

Eating it is also very beneficial in diabetes. This controls blood sugar levels.

Itching in the rain is also beneficial in itching.

Kankoda is also used for paralysis, swelling, dizziness and eye problems.

You can also eat kankoda when you have a fever.

It also helps protect against serious diseases such as blood pressure and cancer.

How is Kankoda eaten?

Most people eat it as a vegetable. You can eat it made like you did. Its roots, flowers, juices, leaves are also used in Ayurveda. These vegetables you can easily find at any vegetable store.