Most of the eye problems are due to tiredness and dirt, these home tips should be adopted for healthy eyes.
Eyes are the mirror of our mind. The more beautiful this world looks to us, it is all because of the eyes. Many things damage our eyes, due to which their light starts to weaken. Apart from this, many eye problems can also develop. But with the help of some home tips, we can make the eyes healthy and keep the eyesight right. Let us know about them.
What are the main causes of unhealthy eyes?
The following can be the main reasons behind the unhealthy eyes. As-
- having an eye infection
- excessive exposure to sunlight
- Due to air pollution and dust
- on running gadgets for a long time
- Causes of high blood pressure, diabetes and cholesterol disease
- due to allergies, etc.
What are 5 home tips for eyes?
The reason behind poor eyesight is usually excessive stress, fatigue and dust and pollution. Protection from these problems can be found by home methods. As-
- If you work for a long time on computer and laptop, then you should wash your eyes with normal cold water every 1 or 2 hours. This will give them relief.
- You can take the help of aloe vera to relieve eye fatigue. You can relax by applying aloe vera juice on the eyes with the help of a little cotton.
- If there is swelling on the eyes due to excessive stress, then you can use rose water. You can also apply rose water on the eyes and also put 1-1 drops inside the eyes.
- Tea bags are a very effective way to get rid of eye fatigue. You keep two tea bags in the fridge to cool down. After that put them on both the eyes. This will remove tiredness of the eyes and dark circles will also be removed.
- Basil juice is also healthy for your eyes. You can apply basil juice on the eyes with the help of cotton. This will give relief.
The information provided here is not a substitute for any medical advice. It is being given only for the purpose of education.
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