Health news: Mud therapy is always effective to look young, you will be surprised to know the benefits

New Delhi: Today we have brought for you the benefits of mud therapy. This question must be coming in your mind that what is this mud therapy? In simple language, applying mud on the body is called mud therapy. With this therapy, our skin feels fresh and looks young every moment. This therapy is also effective against fine lines and wrinkles. 

Actually, be it a woman or a man, everyone is sensitive to their skin, no one wants them to look old at a young age. That is why if you want to get rid of the problem of anti-aging, then mud therapy can prove to be very beneficial for you. Know its benefits below...

What is Mud Therapy

According to Ayurveda doctor Abrar Multani, in simple language, applying mud on the body is called mud therapy. In Naturopathy i.e. natural medicine, many diseases are treated with the help of clay bandage or clay paste. Through this therapy, clay is used in any one part of the body or all over the body. Although many diseases are treated through this therapy, but it is considered effective in removing skin related problems and depression. The special thing is that it is completely chemical free and clean.

The soil is extracted from 5 feet below the ground.

Ayurveda doctor Abrar Multani explains that special type of soil is used for mud therapy, which is extracted from about four to five feet below the ground. A bacterium called actinomycetes is found in this soil, which changes its form according to the season and when it mixes with water, many changes occur in it. Because of this, when the soil is wet, it also gives a pleasant smell.

Other benefits of mud therapy

1. Skin related problems can be overcome by taking mud therapy. 
2. Mud therapy provides relief from wrinkles, acne, dryness of the skin, blemishes, white spots, leprosy.
3. Taking mud therapy increases the glow in the skin, tightens the skin and also makes the skin soft.
4. Mud therapy improves digestion power. The heat of the intestines is removed. 
5. Problems like diarrhea and vomiting are removed. 
6. It helps in curing constipation, fatty liver, colitis, asthma, high blood pressure, obesity, diabetes