Corona's transition has caused widespread chaos across the country, while black fungus has caused terror in several states. That being said, people who have diabetes are more likely to be exposed to the black fungus. People are trying their best to protect themselves from diabetes and control their blood sugar levels. However, diabetes can be controlled with the help of lifestyle modifications and medications, but according to Medical News, there are some home remedies that you can use to improve your type true diabetes. So here we will find out what home remedies can help you to control your blood sugar level.
Aloe vera experiment
Aloe vera is a plant that can be used in many different things. More and more people are experimenting with this for skin care but let me tell you, it is effective in reducing type 2 diabetes. It has antioxidant properties that make it more effective in repairing beta cells. You can use it in the form of a smoothie or a capsule.
Cinnamon intake
Consumption of cinnamon, a staple in home cooking, can also control blood sugar. Drink it every day before you drink your morning tea. If you consume 1 gram of cinnamon every day, it can keep your diabetes away.
Experiment with Sargava leaves
Sargana is also very important in Ayurveda. It is also called Moringa. According to Ayurveda, if you consume Sargava fruits as well as their leaves, it controls your blood sugar level and you can avoid diabetes. People with diabetes can also control their blood sugar levels with its intake.
Neem leaves
Neem leaves have the property of increasing insulin receptor sensitivity. Not only this, it also helps in maintaining proper blood circulation in the body. Which keeps your blood sugar under control. Patients with diabetes should drink neem leaves juice on an empty stomach every day. Even people who do not have diabetes can avoid diabetes if they consume it.
Experiment with basil leaves
If you want to avoid diabetes, you should take 2 to 3 basil leaves on an empty stomach every day. In fact, they are rich in antioxidants that help the body release and store insulin and keep it healthy.
Fenugreek experiment
Fenugreek is also found in home-made kitchens. If you want to take it every day, your blood sugar can be controlled. It will be more beneficial for you to soak 1 teaspoon of fenugreek seeds in a glass of water before going to bed at night and drink this water on an empty stomach in the morning.
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