Immunity means mixing this thing in milk to strengthen the ability to fight diseases. Drinking it will keep you healthy and prevent viral infections.
Mix turmeric in milk and consume it
It has anti-bacterial, anti-inflammatory, anti-cancer properties, which protects against viral infections.
Mix dried nuts in milk and drink
These are rich in nutrients, which boost your body's immunity.
Ginger milk
It has vitamins, iron, calcium, anti-oxidant, anti-viral properties, which protect your body.
Mix pumpkin, sunflower, chia and flax seeds in milk and drink it
This protects against many types of seasonal diseases.
Drink milk-dates
It contains anti-oxidants, anti-viral elements, vitamins and iron, which keep the body healthy.
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