Watermelon watermelon is considered good in summer food. But if it is not eaten at the right time, it can harm our health. According to experts, if you consume watermelon at night then it is not good.
Watermelon is full of potassium and nutrients, which is very beneficial for our kidneys. But if it is consumed at night, then it is not favorable for digestion.
Eating watermelon at night can cause pain in the intestines of the stomach and other diseases. Due to which your stomach can also get upset the next day.
Watermelon has high quantity of sweet, due to which consumption of it can increase obesity at night. With this, excessive consumption can cause problems in nerves, muscles and kidneys.
Eating more watermelon during pregnancy increases the level of sugar, which increases the chances of diabetes in pregnant women. It is better not to eat watermelon during pregnancy.
At the same time, due to the presence of large amounts of potassium in this fruit, consuming it more increases the chances of heart disease. With this, asthma patients should take care that they do not drink its juice.
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