Be careful: Do not drink water accidentally while eating food, digestive system can be ruined - Newztezz Online

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Tuesday, April 20, 2021

Be careful: Do not drink water accidentally while eating food, digestive system can be ruined


Health Care Tips: Drinking water in summer is considered very beneficial, but drinking water while eating food can spoil the digestive system. 
Doctors say that water should be drunk after half an hour after eating food. In 30 minutes the next process of digestion starts inside the body. If you drink water after 30 minutes, then there is no effect on your digestive system.

Doctors also recommend that water should not be drunk half an hour before the meal and between 1 and 2 hours after the meal. If you do not do this, then your digestive system can be completely ruined. Many types of arguments are given about drinking water. We make many such mistakes in our daily routine, which are very dangerous for health. We make these mistakes in our habits. Due to these habits, we fall victim to many serious problems. 

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