If you are tired of taking all the options like yoga, exercise, walk and jogging to get rid of weight gain, now try acupressure. Acupressure will play an amazing role in reducing obesity and reducing weight gain. Indeed, a person certain body points, pressing which is easily the weight can be reduced. Let us tell you those special points.
The point below the navel
There is a point 1 inch below the navel. Press or massage that point with 2 fingers for 2 minutes. Doing so not only eliminates the problem of gas but also improves digestion.
Point located near the elbow
Pressing the point near the elbow controls the body temperature and also helps to reduce obesity. Pressing this point regularly for 1 minute every day helps to remove body heat and excess water.
A point formed between the nose and the lips
Pressing the point between the nose and the lips relieves stress as well as the problem of obesity. Pressing this point also balances stress-related hormones.
Point located between the ears
The point located between the ears is also called the focal point in acupressure. You can reduce your weight by pressing this point with your finger for 1 or 2 minutes. At this point a person's appetite is also controlled when there is pressure.
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