Do you also eat onions everyday, be careful, otherwise these problems will occur - Newztezz Online

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Wednesday, January 27, 2021

Do you also eat onions everyday, be careful, otherwise these problems will occur


Many people like to eat onions while many people eat onions with great enthusiasm. 
Because there are many advantages to eating onions but there are also some disadvantages. So today we will tell you about the damage done to your health by eating onions here.

What are the disadvantages of eating onions?

  • Lowers sugar levels, so diabetics should check their sugar before consuming it as it can cause very low sugar levels.
  • Eating too much onion can cause stomach irritation, vomiting, nausea etc.
  • Raw onions are a remedy for heat exhaustion, but excessive consumption can cause bad breath. You may even feel embarrassed to talk to someone afterwards.
  • Onions contain potassium, which damages the body's circulatory system. This is the reason why eating too much onion causes heartburn.
  • Natural fructose is abundant in onion juice. Which can also cause problems like gas. Therefore, it should not be eaten in large quantities.

The benefits of onions

Onions remove toxins from the body which normalizes digestion and is also beneficial in the treatment of colds as well as coughs.


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