Diabetes: Wake up and recognize these warning signs of diabetes, somewhere you don't have this problem

 Type 2 diabetes is a very dangerous disease. Symptoms usually do not appear until the blood is at a constant level. This is very worrying. This is because the risk of heart disease is higher as the level of high blood sugar continues to rise. However, some small changes in the body indicate a risk of type 2 diabetes. You may also experience this type of symptom after waking up in the morning.

Consultant in Diabetes Lipid Disorder and Endocrinology Dr. Ralph Abraham has revealed some special clues in a conversation with Express.co.uk. Dr. According to Abraham, dry mouth is one of his strongest traits. Kai can be a nuisance if you wake up frequently at night for a urine pass or feel excessively thirsty.

Thirst and diabetes are caused by an increase in the amount of blood glucose in the urine, he said. Dr. "If your mouth and throat are dry in the morning, you should be alert," Abraham warned. This can be a sign of type-2 diabetes.

Dr. According to Abraham, Tip-2 diabetes still has major and minor symptoms. This is why the disease is also called the silent killer. Symptoms include fatigue, tingling, blurred vision, sexual dysfunction, small wounds taking time to heal, fungal infections, and acne.

According to the National Health Service, if you have symptoms of type-2 diabetes. And if you are worried about it, you should immediately get it checked out by a general practitioner. The general practitioner can diagnose the disease. This requires a blood test report. For which you have to go to the local health center.

Once the illness is reported you may be advised to make lifestyle changes to control blood sugar levels. Diet has a special role in blood sugar management. And technically there's nothing you can't eat. However, you have to control the intake of carbohydrates and work to raise the blood sugar level.

Carbohydrates are broken down quickly in the body. That is why the blood sugar level in it rises rapidly. That is why complex carbs are a good and safe option. In fact complex carbs are starch that break down less quickly than carbs. This is why blood sugar stays in control.