Knowing the benefits of jaggery, you will also be surprised, it also brings glow on the face.

Jaggery has a wealth of properties and most people use jaggery in winter. Elderly elders say that jaggery should be used instead of sugar. Because jaggery not only prevents cough and cold, but also increases immunity. Jaggery is very good for health, but do you know that the use of jaggery is also useful to improve the skin. Also it is also effective in many troubles. We tell you the benefits of jaggery -

Jaggery

Good is full of the qualities Vitamin-A and Vitamin-B, sucrose, glucose, iron, calcium, phosphorus, potassium, zinc, magnesium elements are found. It contains high amount of phosphorus. Jaggery also contains some minerals and vitamins. Which act as a natural cleanser for the skin. This makes the skin glow. It keeps the body temperature under control. The use of jaggery in lukewarm water or tea should be drunk, it keeps both health and beauty.

To make this pack, scrub and stains , take 1 teaspoon jaggery powder and mix 1 teaspoon tomato juice, lemon juice and a pinch of turmeric. Apply it on the face and after 15 minutes wash it with normal water.

Remedy for wrinkles:

Mix 1 teaspoon ground jaggery, 1 teaspoon black tea, 1 teaspoon grape juice, a pinch of turmeric and a little rose water. Apply this mixture on the face for 20 minutes and leave. Then wash it with water.

Benefits of eating jaggery

If you have complaints of gas or acidity, eating jaggery will benefit. At the same time, eating jaggery, rock salt and black salt can get rid of sour belts.

Iron is found in large amounts in jaggery. If your hemoglobin is low, then eating jaggery daily will benefit. Eating jaggery increases the amount of red blood cells in the body.

To control jaggery blood pressure it is also recommended to eat jaggery daily.

Molasses contains calcium and phosphorus. Both these elements are very helpful in strengthening bones. Eating ginger with jaggery relieves joint pain.

Jaggery keeps the body active. Jaggery should be consumed along with milk to remove physical weakness. This keeps the body energetic. If you do not like milk, then adding five grams of jaggery, a little lemon juice and black salt to a cup of water, you will not feel tired.