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Friday, June 7, 2024

Make 5 different types of raita at home which even children will demand to eat

Raita For Kids: Feeding healthy and nutritious food to children is no less than a task because most children eat more outside food. In such a situation, to keep them away from junk food during summer days, you can make and feed them healthy raita.

To take care of health during summer, we have to pay special attention to our food habits. We are often advised that we should not eat too much fried food during summer. This can cause digestive problems. This is why people eat light food during summer. It is said that during summer, we should eat more cold things or things that cool our stomach. In this season, most people like to eat curd and things made from it. When it comes to children, they do not like to eat home-made things. In such a situation, it is not right to feed them too much outside food during summer.

Feeding healthy food to children is no less than a challenge for parents because children show a lot of tantrums in eating anything homemade. In such a situation, to keep them healthy, you can make various dishes at home. Out of which raita is considered to be the most beneficial, it will keep the stomach of children full for a long time and will also give them coolness. To make raita for children, you can use frozen curd at home. Let us tell you about 5 different types of raitas that children like.

1. Onion Tomato Raita

We are advised to eat onions to avoid heat stroke in summer. In such a situation, you can make tomato and cucumber raita with onion and feed it to children. If you serve cold raita to children, they will like it even more.

2. Beetroot Raita

Beetroot increases the amount of blood in the body but most children do not like it due to its taste. In such a situation, you can make its raita and feed it to children.

3.Apple Raita

If you want to feed something healthy and nutritious to your children in the summer season, then feed them apple raita. But keep in mind that after making apple raita, you should immediately keep it in the fridge otherwise its taste will change and children will not like it.

4. Pineapple Raita

There are many nutrients found in pineapple which are considered very beneficial for children. If you want, you can make sweet and sour pineapple raita for small children. After tasting it once, your child will definitely demand it again and again.

5. Pomegranate Raita

You will easily find pomegranate in the market during the summer season. There is hardly any healthier raita for children than this. Mixing pomegranate with curd makes a very beautiful and tasty raita which children will surely like.

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