Apart from bread, children also like to eat jam with roti. But eating too much jam available in the market can be harmful for health. In such a situation, you can easily make fruit jam at home and feed it to your child. Let's know the method of making it.
Most people like to eat jam bread. Children enjoy eating fruit jam with bread or paratha. Especially small children who do not like to eat vegetables often eat roti with jam. But jam available in the market contains preservatives. In such a situation, its continuous consumption can also harm health. Therefore, you can make jam at home with seasonal fruits. Which will be completely natural.
You can make jam at home from many fruits like mango and apple. Also, if the child likes mixed fruit jam, then you can make it quickly at home. It is completely natural, so the risk of harm to health is less.
Mix Fruit Jam
To make mixed fruit jam, you need 5 to 6 apples, 1 papaya, 3 bananas, 1 kg grapes, 1 teaspoon lemon juice, 500 grams pineapple, 5 to 6 teaspoons citric acid and sugar as per taste.
How to make Mix Fruit Jam
To make this, first wash the fruits thoroughly with water and peel them and cut them into small pieces. Now place a non-stick pan on the gas and add papaya, pineapple, grapes and apple along with some water and boil it. After this, when it becomes soft, take it off the gas and then add banana to this mixture.
Now take a mixer and put all the fruits in it and grind them well. After this, add lemon juice to it and mix it well. Now once again put this mixture in a non-stick pan. Keep in mind that the gas flame should be low. Now add sugar and salt to it and keep stirring the pan so that this mixture does not burn.
When the sugar dissolves well in this mixture, turn off the gas and now add citric acid to it and then let it cook on the gas for 2 to 4 minutes. The mixture cooking on low flame would have thickened by now. Now taste it. The fruit jam is ready, now just let it cool down.
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