Aluminium foil or butter paper, which is better to pack food in?

Aluminum foil is a cheaper option than butter paper for packing food, which is why it is used in most homes. Both these packaging papers claim to keep food fresh for a long time, but let's know which of these two is better in terms of health.

Whether it is to pack lunch or bake something, most people use aluminium foil for this. Some people also use butter paper to pack roti or paratha. But have you ever wondered whether this packaging paper used to pack food is good for your health or not? Aluminium foil is a cheaper option for packing food compared to butter paper, that is why people use it more. Along with being cheap in price, it is also not good for your health. But when it comes to packing, people first choose aluminium foil.

In most homes, aluminium foil is used more than butter paper. Both these packaging papers claim to keep food fresh for a long time, but it is important to know which of these two is better from a health point of view. Let us know whether you should use butter paper or aluminium foil to pack food.

Use of aluminum foil

If you use aluminium foil for baking or packing food, then aluminium particles can get into your food. Especially if you pack very hot food or things rich in vitamin C in aluminium foil, then the risk of leaching increases. Very hot food or acidic things rich in vitamin C can react with aluminium. In simple words, due to hot food, the plastic particles present in aluminium melt and get mixed in the food, which increases the risk of many serious diseases.

Is butter paper a better option?

Butter paper is also called wrapping paper or sandwich paper, it is considered a better option than aluminum foil for packing food. Actually, butter paper is made from cellulose, along with this it is also non-stick. Mostly it is used to store food in hotels and sweet shops. It maintains the moisture of the food and also absorbs extra oil. It is also better than aluminum foil in terms of health. You can easily pack spicy things, sour things, paratha, roti in butter paper. Not only this, it can also bear higher temperature than aluminum foil, so you can also pack hot roti, paratha in it.

Use butter paper to pack food, and also pack your food in glass containers instead of plastic containers. Your food can react with plastic. Apart from this, you can also use silicone containers.