Too much iron in the body can also be 'dangerous', be careful otherwise you will fall ill! - Newztezz Online

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Tuesday, September 12, 2023

Too much iron in the body can also be 'dangerous', be careful otherwise you will fall ill!


Iron improves the supply of oxygen in the body. Iron is necessary for body parts to function properly, but if too much iron reaches the body, it can cause many problems.

Iron Side Effect:  Iron is a very important nutrient for the body. Its deficiency is harmful for the body. However, having excess iron in the body is also dangerous (Iron Side Effect). Therefore, if you are eating foods that have high iron content, then be careful because excess iron can cause many diseases. Let us know why excess iron is harmful and what diseases it can cause…

How does excess iron affect the body?

Actually, iron is necessary for all the body parts to function properly, but when the amount of iron in the body becomes excessive then it can cause toxicity. There is a hormone called hepcidin in our body, which works to regulate iron and maintain it. But when the level of hepcidin increases, more iron starts getting stored. Similarly, when the level of hepcidin decreases, iron deficiency starts occurring in the body. But there are some disorders in which the production of hepcidin increases and iron increases in the body. Due to which problems start increasing.

Harm due to excess iron in the body

1. Due to sudden increase in iron level in the body, cells start getting damaged.

2. Consuming excessive iron supplements causes digestive problems. It affects children more.

3. If excess iron is reaching the body for a long time, it can cause liver damage.

4. Brain can also get damaged due to excess iron in the body.

5. Excessive amount of iron is called hemochromatosis. Due to this, iron starts forming in body organs and tissues.

6. Excess iron in the body can cause arthritis, cancer, diabetes, heart failure and liver problems.

7. Iron is used by the immune system to kill harmful bacteria. When the amount of iron in the body increases, it starts having the opposite effect and the infection increases.

Ways to remove excess iron 

If there is excess iron in the body, there is no way to reduce it. The problem is reduced only by removing more blood from the body. That is why blood donors have less risk of hemochromatosis.

Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.

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