If BP cholesterol is not under control, then include these 5 spices in your kitchen, even lakhs of medicines fail in front of them.

Keep many spices in the house which are considered beneficial for health. Medicinal properties are found in these. These spices are so powerful that if consumed daily, one can get relief from many diseases.

Spices For Cholesterol, BP:  There are many spices in our kitchen which can eliminate diseases from their roots. Proper use of these spices daily has many benefits for health. According to health experts, make a powder by mixing 25 grams of cinnamon with 50 grams each of fenugreek, turmeric, celery and fennel. Now consume one spoon of this powder with warm water every morning and evening. This can provide relief from many diseases. Bad cholesterol and BP (Spices For Cholesterol And Blood Pressure) can also be controlled. Let us know in which diseases these spices are useful...

digestive system healthy

By consuming this powder properly, the digestive system remains strong and stomach problems go away. Consuming one spoon of this powder in the morning and evening keeps the stomach clean and does not cause problems like indigestion, constipation.

Lose weight

This powder helps in reducing weight by increasing metabolism. If you are troubled by the problem of obesity then consume it. This can get rid of obesity. Weight also decreases rapidly.

cholesterol control

This powder is very powerful. With its regular consumption, the bad cholesterol accumulated in the body starts reducing. This improves heart health and the risk of heart attack can be avoided.

keep BP under control

If you are troubled by the problem of blood pressure then this home remedy is amazing. Daily consumption of this powder can provide relief from the problem of blood pressure. According to experts, it is a panacea for controlling BP.

beneficial in diabetes

These indigenous spices are also beneficial for diabetic patients. By consuming them, blood sugar level is controlled and it does not increase. Due to which health does not deteriorate. Diabetic patients should consume this powder daily.

relief from joint pain

If someone is troubled by joint pain or has arthritis, then he should consume powder made from these five spices. This can relieve pain and provide a lot of relief.

Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.