Be careful if you drink bottle gourd juice daily, otherwise this disease may occur. - Newztezz Online

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Monday, September 11, 2023

Be careful if you drink bottle gourd juice daily, otherwise this disease may occur.


If you are including bottle gourd juice in your daily diet then be careful, know the disadvantages of drinking bottle gourd juice.

Health Tips: Bottle gourd juice is considered a very popular diet. Apart from its good taste, people also consider it beneficial for health and drink it daily. Many people consider drinking bottle gourd juice in the morning on an empty stomach as a good source of energy, but do you know that bottle gourd juice can also have some side effects, especially when consumed in excessive amounts and for a long time? Many nutrients like vitamins, minerals and antioxidants are found in bottle gourd which are beneficial for health, but daily consumption and excessive consumption of bottle gourd juice can also cause some health problems. Let us know...

Low blood pressure: 

Drinking excessive quantity of bottle gourd juice increases the risk of low blood pressure. Bottle gourd juice has low amount of potassium. Deficiency of potassium can cause low blood pressure. The anti-diuretic hormone present in bottle gourd helps in releasing urine which can lead to dehydration. This can also affect blood pressure. 

Thins the blood:

Vitamin C and flavonoids are found in bottle gourd, which reduce a protein called thromboxane, which causes the blood to thin. Bottle gourd juice can thin the blood, hence thinning the blood before operation can prove dangerous. Bottle gourd can reduce blood pressure which is not a good sign before surgery. 

Digestive problems:

Some people do not have good digestive power and are unable to digest bottle gourd juice properly, due to which they may have stomach problems. People whose stomach is not well should avoid bottle gourd juice. Due to this you may have problems with diarrhea and vomiting.

Harmful during pregnancy: 

Oxalate present in bottle gourd can be harmful for the baby in the womb. It can also cause miscarriage. In such a situation, one should avoid drinking bottle gourd juice.

Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.

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