Is your child also irritable? This vitamin can be deficient - Newztezz Online

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Thursday, June 22, 2023

Is your child also irritable? This vitamin can be deficient


Vitamin deficiency:
Lack of vitamins in the body can affect neurological health. Because of this the behavior of children becomes irritable.

Vitamin deficiency: Is your child also often irritable? If suddenly you start getting angry, then start paying attention to it. This is a sign that there is a deficiency of Vitamin B12 in the child's body. This vitamin is very important for keeping the neurological health of the body better. If there is a deficiency of Vitamin B12 in the body, then it directly affects the behavior of children. Due to which his nature can become irritable.

Doctors say that due to lack of attention to food and in some cases due to genetic reasons, there is a deficiency of vitamin B12 in children. Let us tell you why there is deficiency of Vitamin B12 and what are its symptoms.

Vitamin B12 deficiency can cause neurological problems

Neurosurgeon Dr. Rajesh Kumar in Delhi explains that deficiency of Vitamin B12 can affect the neurological health of children. Apart from this, they may always have the problem of being tired and feeling less hungry. Vitamin B12 deficiency can also cause irritability in some children. If all these symptoms are visible in your children, then doctors should be consulted immediately.

What are the causes of Vitamin B12 deficiency

Dr. Kumar explains that vitamin B12 deficiency is due to lack of attention to food. In some cases, it can also be due to genetic reasons. If your child is showing symptoms of deficiency of this vitamin, then you can get his blood test done. From this it will be known whether there is deficiency of B12 in the body or not. If it is deficient, doctors can make up for it through medicines and supplements.

How to make up for its deficiency

To meet the deficiency of B12, it is necessary to pay attention to the diet of children. For this, milk, eggs and fish can be included in the diet of children. If you do not eat non-veg, then green vegetables and fruits available in season should be taken in food.

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