Holding urine is no less than a crime for the body, knowing the diseases caused by it will never do this mistake

It often happens that people shy away from urinating in public places, in such a situation, they hold urine for a long time. It can also be fatal for you, let us tell you how.

Urine Infection:  Many times it happens that we invite diseases ourselves, whether it is sweet food in diabetes or some lifestyle mistakes that give open invitation to diseases. One of them is to stop urine for a long time, yes, in public toilet, office, bus or train, most of the people control urine and invite serious diseases. Let us tell you which diseases are at risk by controlling urine.

These diseases can be caused by holding urine

weak bladder

Bladder is the place where there is urine bag. This urine gets accumulated and when you hold urine for a long time, there is pressure on the sac and the bladder becomes weak. Sometimes there can also be a problem of bladder bursting.

urinary tract infection 

This is one of the most common problems that people have to face these days. Actually, the toxins of your body get out through urine, in such a situation, when you hold urine for a long time, the pH level gets disturbed and it can also increase the risk of UTI infection.

cause of kidney failure 

Kidneys do the work of filtration in our body, so when you hold urine for a long time, there can be problems related to kidneys. Not only this, if you do this for a long time then it can also cause kidney failure.

body swelling 

Sodium is also excreted from our body through urine, in such a situation, when you control urine for a long time, the amount of sodium in the body increases and due to increase in the amount of sodium, swelling also occurs in the body. .

genital pain 

When you control urine for a long time, there is pressure on the bladder. Sometimes it can also cause pain, it can also cause pain in the lower abdomen and genitals.