Sugarcane In Diabetes: Should sugar patient drink sugarcane juice, know what experts say

These days, sugarcane juice carts are installed in every street, locality, intersection, but is this sugarcane juice beneficial for sugar patients and should diabetics consume it, we tell you.

Is It Right To Drink Sugarcane Juice In Diabetes: In the summer season, sugarcane juice works to keep us hydrated and protects us from dehydration or heatstroke, as well as refreshes us immediately, but can sugarcane juice be given to a sugar patient? Should I drink it is the big question? Because sugar is made from sugarcane itself and sugar is no less than a poison for a sugar patient. In such a situation, let us tell you what the experts believe.

Can diabetic patients drink sugarcane juice?

According to experts, it may be possible for some diabetes patients to consume sugarcane juice, but they should consume it in a controlled quantity and if possible, you can eat sugarcane instead of sugarcane juice, because it contains more fiber and protein. It is found, which does not allow your blood sugar level to increase. However, the amount of sugar in sugarcane juice is very high which can increase your blood sugar level. You can drink unsweetened tea, coffee or other sugar-free drinks instead of sugarcane juice.

Use fruit instead of fruit juice 

Not only this, experts believe that you should prefer eating fruit instead of any fruit juice, because it contains more fiber and it is also beneficial for our health. 

Conclusion

According to experts, sugarcane juice is very sweet, it can spike your blood sugar level and due to excessive consumption, pancreas starts producing more insulin. In such a situation, diabetic patients should not consume sugarcane juice.