Low Blood Pressure In Summer: Low blood pressure is also called hypotension. Low blood pressure can be a common problem during the summer months due to many reasons. Let us tell you that during summer there are many changes in our body, due to which there can be a drop in blood pressure. Dizziness, weakness and fainting can occur due to low blood pressure. Special care should be taken of low blood pressure in this season.
Dehydration
Delhi's General Physician Dr. Ajay Kumar says that during summers, dehydration can also cause the problem of low blood pressure. Due to excessive sweating in summer, more sodium is released. When we are dehydrated, the amount of blood in our body decreases. Due to this there is a drop in blood pressure. This condition can get worse due to profuse sweating, which can reduce the level of fluids from our body.
Heat Exposure
Prolonged exposure to high temperature can also cause low blood pressure. When we are exposed to extreme heat, our blood vessels dilate in an attempt to cool our body. This can cause a drop in blood pressure, which can cause symptoms of dizziness, weakness and fainting.
Have a Drink
Drinking alcohol can also cause a temporary drop in blood pressure. This is because alcohol relaxes the blood vessels. Drink alcohol in moderation, especially in the summer months when dehydration is a concern.
How to Defend
Dr. Ajay Kumar says that to avoid the problem of low blood pressure during summer, keep yourself hydrated as much as possible. Wear loose and light clothes in this season. Explain that light clothes help in controlling body temperature. If you are feeling low blood pressure, it is important to lie down and raise your legs to improve blood circulation in the brain.
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