Nail Polish can also spoil your nails! take care of them like this

With a little carelessness, your nails start getting weak. However, today we are going to tell you some great hacks to take care of your nails.

Nails Care: Nails are also a part of beauty and skin care of girls. Often people take great care of their skin and hair, but they forget to take care of their nails. In today's time, girls prefer to have long and fancy nails . But let us tell you that to keep the nails fancy for a long time, a little care is needed. With a little carelessness, your nails start getting weak. However, today we are going to tell you some great hacks to take care of your nails.

Take a biotin supplement

Biotin is also known as Vitamin H and Vitamin B7. Biotin dissolves easily in water. Our body is not able to store it. That's why include biotin in your diet daily. Biotin may help strengthen hair and nails. Apart from this, it also helps our nervous system to function properly.

Always stay hydrated

To stay healthy, it is necessary to drink sufficient amount of water. Without enough moisture our nails can break and peel easily. Drinking enough water helps them retain moisture and stay strong.

Take care of diet

Our diet also has a role in keeping the nails beautiful. Lack of calcium and minerals in your diet can also have a bad effect on your nails.

Do not use gel

Often use gel to make your nails shiny. Let us tell you that this gives a bad effect on your nails and they can become weak.

Don't wear too much nail polish

By the way, net paint makes the nails beautiful. But applying nail paint on the nails continuously has a bad effect on them. Use acetone free polish to remove nail paint. Also, don't keep your nails too long.