Do not let self-guilt become the reason for the destruction of the relationship, seek the help of the partner for a healthy relationship, otherwise there will be losses.

Sometimes we become a blocker in a happy relationship because of our negative thinking. To hide the emotional pain, they start making excuses, due to which miss understanding comes in the relationship.

On being self-guilt, a person starts feeling that he does not deserve to be happy.

He himself takes all the responsibilities of the partner, which can burden the relationship.

How self-guilt affects relationship: Many times it is seen that even strong relationships slowly collapse like sand without getting hurt, that too without any complaint. The biggest reason for this is considered to be some kind of guilt in the mind of the partner. Let us tell you that there are many types of these guilt, which create a rift in the relationship in different ways. Considering yourself responsible all the time in a relationship also works to keep distance from real love. Such thinking increases mental stress and problems arise in the relationship.

psychology todayAccording to, guilt can happen to anyone and sometimes it becomes a burden on the relationship. Here we are telling how the partner starts taking everything in guilt or gilt.

1. Survival Guilt, in which the person thinks that I am not comfortable living or feeling better than others.

2. Separation Guilt, in which a person starts thinking that he should not be separated from his partner because by doing so my partner will be sad because of me and will feel betrayed.

3. Omnipotent Responsibility Guilt, in this man starts to understand that he is the only one responsible for fixing everyone's problems.

4. Self Hate, in which he starts feeling that I am not worthy of being happy.

what do the experts say

BestlifeAccording to, Psychologist Dr. David Tegel says that every kind of gilt affects the relationship somewhere. For example, if only one person considers himself responsible for fixing every problem and problems of the partner, then it can make the relationship cumbersome. In such a situation, it is necessary that both together fulfill each other's responsibilities and give each other a chance to o

What is the reason

Experts consider his childhood as a major reason for this. If since childhood a person has seen his parents living in trouble or maintaining a relationship, then it affects the child's mentality.pen up.