In today's era, digital technology has also increased the challenges of human beings. People work hard to get ahead in their career. To give their best, many times people do not hesitate to make some compromises. Due to which people no longer hesitate to work on the night shift. But do you know that working in night shift can prove to be very dangerous. Yes, working in night shift can put women at risk of breast cancer.
Night shift cancer risk
According to reports, women who work in the night shift for a long time, the risk of developing breast cancer increases manifold. Let us tell you that many types of research have been done around the world regarding the increased risk of breast cancer due to working in night shift. Let us tell you that this has also been revealed in the research done by Washington State University. This research found that night shift workers may be at risk of skin cancer as well as lung cancer and breast cancer.
What is the connection of night shift to breast cancer?
When you work at night, it exposes you to light. Which cause disturbances in your circadian rhythm. It also affects the flow of several hormones in your body including prolactin, glucocorticoids, adrenocorticotropic hormone, serotonin and melatonin. Continuous night shifts disrupt melatonin synthesis in the body, which increases estrogen levels. This is the reason why it increases the risk of breast cancer.
This is also the reason
Let us tell you that women working at night also start smoking to get rid of stress . Due to which the risk of getting breast cancer increases even more. To avoid breast cancer, avoid working in night shift. If it is necessary to work at night, then get at least 7-8 hours of sleep during the day. Along with this, you also follow a healthy diet.
(The information given in this article is based on general assumptions. Newztezz Online does not confirm these. Follow this only after consulting an expert.)
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