Wearing high heels during pregnancy can be dangerous, all women keep these things in mind - Newztezz Online

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Friday, September 2, 2022

Wearing high heels during pregnancy can be dangerous, all women keep these things in mind

High heels affect your posture and if you wear high heels for a long time, your pelvic muscles start bending forward. Body weight also increases rapidly during pregnancy, which further affects the posture. Due to this back pain can increase.

Wearing heels increases the risk of complications in pregnant women.
Heels can cause strain and pain in the back and muscles.

Heels During Pregnancy: All women like to wear high heels to enhance their beauty. Some women can be seen wearing high heels during pregnancy. Now the question arises, is it safe to wear heels during pregnancy? Should women do this? Heeled sandals or shoes can make your pregnancy very difficult. According to Mom Junction , wearing heels during pregnancy is not a good idea. There are many scientific reasons, in which it has been told that doing so can make pregnancy difficult. So let's know why heels should not be worn in pregnancy.

Disadvantages of wearing heels in pregnancy

Back pain:  High heels affect your posture and wearing it for a long time can cause your pelvic muscles to bend forward. When this happens, you lean a lot forward from the back. Body weight increases rapidly during pregnancy, which further affects the posture. Back pain can increase rapidly due to high heels. It can also cause problems in the ligaments of the lower back and legs during pregnancy.

Cramps in the legs:  When you wear heels for a long time, the muscles in your feet start contracting and muscle cramps occur. It can increase more in pregnancy.

Balance Problems:  Due to weight gain and hormonal changes, your ankles become weak and due to this, balance can be disturbed. This can upset your balance and you can fall. This can be dangerous for you and the unborn baby.

Swollen feet: Swelling in  the feet, ankles and feet is common during pregnancy and the main reason for this is not wearing the right and comfortable shoes. Wearing tight shoes and high heels or platform heels can aggravate the problem.

Abortion:  Pregnant women wearing heels have a high risk of miscarriage. In such a situation, it is better that you wear comfortable slippers or shoes during pregnancy.

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