These 5 apps should be in every woman's phone, health and fitness will be good - Newztezz Online


Monday, August 29, 2022

These 5 apps should be in every woman's phone, health and fitness will be good

If you are a woman and want to improve your health and fitness, then FemTech apps help you a lot. There are many apps available in the market for women's health, fitness and menstrual cycle etc. That's why we have come up with the top 5 essential apps for women.

There are many apps on the internet to take care of your health and fitness. At the same time, the expansion of FemTech i.e. female technology has made the life of women much easier. Every woman wants to be healthy and fit. Apart from women's health and fitness, apps have also been developed for diet and menstrual hygiene with the help of female technology . These apps specially developed for women take care of them in every way. If you are also looking for good apps, then check out these five great female apps.

These 5 apps are very useful for women

  1. Maya App: Maya App has won Facebook's prestigious FbStart Apps of the Year Award for the year 2017. This app is available on Google Play Store. Women can easily use this app to track their menstrual cycle. Apart from this, this app talks about mood swings, pregnancy and your overall health.
  2. Health Sathi App: This app is not only very beneficial for women, but also takes special care of children. Health companion is helpful in maintaining good health of your entire family. This app also offers the service of babysitting. The Health Saathi app has tied up with an authorized government testing agency to conduct genetic testing at home.
  3. Flo App: More than 23 crore women have downloaded the Flow App all over the world. This app helps women to track ovulation and periods, fertility. Flow app also acts as a pregnancy assistant.
  4. Aaptiv App: If you are a fitness freak and cannot live without working out, then you need Aaptiv. This app helps you meet your fitness goals with audio and video fitness workouts. The Aaptiv app also connects you with a fitness coach. However, this is a paid app that comes with a free trial of 7 days.
  5. MyFitnessPal App: This app helps you to track your nutrition, fitness, weight loss and drinking water. It is an all-in-one food tracker and health app that keeps a nutrition coach, meal planner and food diary with you at all times.

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