If you are looking for healthy and tasty snack then you must try Makhana Chaat. It is very easy to make this chaat. It is rich in fiber and minerals. You can consume this chaat in breakfast. This will make you feel full for a long time. It is very easy to make Makhana Chaat. You can enjoy makhana chaat with a cup of hot tea in the evening . Makhana chaat is very healthy and tasty. How you can make this chaat at home, let's know its easy method.
Ingredients of Makhana Chaat
2 tomatoes
2 medium boiled potatoes
rock salt
1 tsp red chili powder
2 handful green coriander
2 handfuls roasted peanuts
3 green chilies
2 cups makhana
1 tsp cumin powder
2 1/2 tsp lemon juice
save as required
2 tsp ghee
How to make Makhana Chaat
Step – 1 Fry the makhana in ghee
To make this chaat, heat ghee in a pan. Add makhana to it. Toss it well till they turn light brown in color.
Step-2 Wash and clean the vegetables
Take all the vegetables. Wash them well. Cut these vegetables.
Step – 3 Beat the lemon juice
Now put the fried makhana in a bowl. Add fresh coriander, green chilies and other vegetables to it. After that add salt and mix it. Now add lemon juice, red chili, rock salt and other ingredients to it. Mix it well. After that garnish it with peanuts. Now enjoy this delicious chaat.
health benefits of makhana
Makhana contains nutrients like manganese, potassium, magnesium, thiamine, protein and phosphorus. It contains fiber. This makes you feel full for a long time. It is low in calories. You can include makhana in your weight loss diet. These help in burning fat. Makhana helps in keeping the kidney healthy. They detoxify the liver. They control the blood pressure level. Makhanas are rich in calcium. They make bones strong. Makhanas help in keeping the digestive system healthy. Makhana has antioxidant properties. It helps in making the skin healthy and glowing. You can also consume a handful of makhana daily.
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