After becoming a mother, you also want to be super fit like Anushka Sharma, follow these tips

Are you also facing the spoiled lifestyle and weight gain after becoming a mother? If you also want to look super fit like Anushka, then you should follow this kind of weight loss routine by staying at home.

A latest photo of Bollywood actress Anushka Sharma is going viral in which she looks super fit. This fitness and look of Anushka is no less than an inspiration for anyone. After becoming the parents of Virat Kohli and Anushka Sharma , the routine of the actress got disturbed. Anushka Sharma may be an actress, but after becoming a mother, everyone has to work hard to make herself fit as before. Sharing her photo, Anushka wrote in the caption that 'If you didn't show off then what did you do'. Here we are going to talk about the major changes in lifestyle after becoming a mother .

Most of the women get so busy in home, family and then child that they are not able to make themselves fit like before. Are you also facing the spoiled lifestyle and weight gain after becoming a mother? If you also want to look super fit like Anushka, then you should follow this kind of weight loss routine by staying at home.

Fenugreek seed water

Fenugreek seeds have been given special importance in Ayurveda. Such elements are found in fenugreek seeds, so they help us to lose weight by burning fat. Along with this, it also protects us from serious diseases like diabetes. You should drink a glass of fenugreek seed water daily. Soak the fenugreek seeds in the night and then make a paste of the seeds in the morning and mix it in this water and drink it.

Be active

If you are a mother and it is not possible for you to follow the gym routine, then you can keep yourself active even by staying at home. You should do at least 30 minutes of weight loss exercise daily. You will find plenty of videos of weight loss exercise options. If you are not able to exercise, then at least exercise. Also, do physical activity at home on your own.

Drink green tea daily

If you want to keep yourself fit, then leave the routine of milk tea from today itself. It contains caffeine, which causes sleeplessness and sugar is known to increase weight. Instead, follow the routine of green tea daily, as its properties help in reducing weight. By the way, if you do breast feeding, then definitely consult a doctor before adopting this tip.

(The information given in this article is based on general assumptions. Newztezz Online does not confirm these. Follow this only after consulting an expert.)