If you sleep with your mobile near your head, then leave this habit today, otherwise you will become a victim of these serious diseases!

Nowadays the use of mobile phones has increased a lot. From office work to online money transfer, people do the work from mobile. Many secrets of people are also hidden in the mobile. For this reason, people never remove themselves from the mobile and keep it locked in the phone. Even while sleeping at night, many people sleep only by keeping the mobile with them. Many people have a habit of watching the mobile while lying on the bed at night and after falling asleep, keep it by their side and fall asleep. Be careful if you do the same. You may have to face serious consequences for this.

There may be serious consequences

Sleeping with a mobile phone at your head can harm your body. You should be careful while doing this, because your smartphone is giving you serious diseases. A research by the University of Exeter, UK, has found that the radiation emitted from smartphones increases the risk of cancer and impotence.

Cancer

The International Cancer Research Agency says that the electromagnetic radiation emanating from smartphones is very dangerous. Researchers have placed the radiations emitted from it in the category of carcinogens. ICRA has warned that excessive use of smartphones can cause tumors to grow in the ear and brain. Along with this, the chances of taking the form of cancer later increase. According to a report published in the year 2014, the electromagnetic radiations emitted from smartphones are also directly related to impotence.

Do not keep the mobile in the pocket of the pants,

along with this researchers have warned that the smartphone should not be kept in the pocket of the pants. By doing this the production of sperms decreases. Apart from this, the speed of fertilizing the eggs also slows down. It can be dangerous even if you sleep with the phone under the pillow. Sometimes there is a possibility of the smartphone getting too hot and exploding.

Close the screen half an hour before bedtime

Along with this, in the year 2017 a study conducted by Haifa University of Israel said that the use of screen should be stopped half an hour before sleeping. Researchers said that the blue light emitted from the screens of smartphones, computers and TVs disrupts the production of the 'sleep hormone' melatonin. Due to this people start having trouble sleeping.