Mother needs extra care after delivery, drink these 3 health drinks, recovery will happen soon

Ayurvedic Drinks After Delivery : To avoid post delivery problems, it is important that you take special care of yourself. With the help of these special Ayurvedic drinks, you can recover your body quickly.

Post Delivery Ayurvedic Drinks: It is generally seen that before the birth of the child, a lot of care is taken about the food and drink of the mothers, but after the birth of the child, all the attention of the people goes to the baby and new mothers (New Mother) has to deal with post delivery problems. Actually, even after the birth of the child, women have many problems like weakness in the body, pain in various organs etc. Not only this, it takes time for the internal organs of the body to heal again. Apart from this, they also have to make all kinds of efforts to deal with the problems of breast feeding. In such a situation, if the mother's health does not improve as soon as possible, then the baby will not be able to get nutrition well. In such a situation, there are some ayurvedic drinks, by which post delivery problems can be cured as soon as possible. So let's know what are those drinks.

1. Ashwagandha and Cardamom Decoction

New mothers have to deal with the problem of acidity and joint pain after delivery. For this, you put a spoonful of ashwagandha and two cardamoms in a glass of water and let the water boil on the gas. When the water becomes half, turn off the gas and filter this decoction and drink it. It is very beneficial for women in post delivery.

2. Consumption of Triphala Tea

The powder of Triphala contains Amla, Harad and Baheda, which is beneficial for the stomach. It proves beneficial in curing any stomach problem to women after delivery. In such a situation, put two spoons of Triphala powder in two cups of water and boil it. When it becomes half, filter it and drink it. Vitamin C present in amla detoxifies the woman's body while Harad and Bahera strengthen immunity.

3. Turmeric Milk

After delivery, women must consume turmeric milk. Due to its consumption, the damage caused to the body due to pregnancy and delivery, recovers faster. It is also beneficial in problems related to blood clotting or uterus.