Coconut oil can also have a bad effect on the health of many people, if you apply, be careful immediately - Newztezz Online

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Sunday, September 12, 2021

Coconut oil can also have a bad effect on the health of many people, if you apply, be careful immediately


Health Tips:
Coconut oil is considered very beneficial. 
But for many people it is as harmful as poison. A Harvard professor has claimed that this oil is like pure poison for health. According to the professor, there are some such saturated fatty acids present in coconut oil which cause a lot of damage to the health. 

Harvard University professor Karin was giving her speech on the topic 'Coconut Oil and Other Nutritional Errors'. During this, he told that coconut oil is one of the most harmful oils. After this claim of Harvard's professor, it has become a topic of discussion among health experts around the world.

Till now many benefits of coconut oil were counted. Whether it is a matter of nourishing the hair or any problem related to the skin, Nariyat oil is always kept in priority. Many people also use coconut oil a lot in cooking. On the other hand, saturated fat was found in coconut oil compared to oily fish, which is harmful. 

However, the professor has also said that it is not right to be completely negative about it, because the opinion of different health experts of the world is not the same in this matter. Coconut oil is considered better than hydrogenated oils. Along with this, it has also been said in a study that low fat diet can also increase the risk of early death.

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