Spices for Boost Sexual Health: If you are a victim of physical weakness then this news can be useful for you. Wrong lifestyle and inverted diet are having a bad effect on the sexual health of people. If you are troubled by any sexual problem then some spices can help you. Spices have been used in Ayurveda for a long time in the treatment of sexual related diseases.
In this news, we will tell you about some such home spices that can help in increasing your sex ability.
Men eat these spices, you will get amazing benefits (Spices for Boost Sexual Health)
1. Consumption of Fenugreek
According to Dr. Abrar Multani, the saponins found in fenugreek seeds play an important role in increasing the hormone called testosterone. Due to this hormone, there is an increase in libido in men.
2. Consumption of
Garlic Garlic has aphrodisiac properties and it prevents premature ejaculation and proves to be very helpful in increasing the duration of intercourse. You can eat garlic on an empty stomach.
3. Ashwagandha
This medicinal herb is an effective remedy for treating sexual problems in men. Ashwagandha improves brain power and also increases libido in the body. This allows men to better control their ejaculation and prolong intercourse.
4. Clove
Clove has many properties, such as magnesium, phosphorus, calcium, iron, potassium, sodium, zinc etc. If you have any sexual problem, then take clove. This will improve sexual health. It is also known as a sexual arousal spice.
5. Shilajit
Doctor Abrar Multani says that according to Ayurveda, the sex power increases due to the consumption of Shilajit. Not only this, it also has many other effects on the body, with the help of which old age also stays away.
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