Bacterial infections in the monsoon cause people to have coughs and fevers . Taking medicine in this environment reduces the fever, but does not relieve the cough quickly. Doctors say that certain food and drink items can increase the problem of cough and mucus in the chest.
Milk
According to experts, milk should be strictly avoided when coughing. Drinking milk increases the cough in the chest which increases the problem of cough. You should avoid dairy products in any way.
Rice
Doctors say that rice has a cooling effect and has mucus-forming properties. This exacerbates the problem of whooping cough. This is the reason why the doctor advises to stay away from rice, yoghurt, spicy food, banana, etc. in case of cold-cough or throat infection.
Sugar
Sugar should also not be consumed in case of cough. This scene works to trigger the problem of inflammation. Not only that, sugar can weaken the immune system and increase cough-fever.
Coffee
Avoid caffeinated beverages if you have a cough. Caffeine works to dehydrate the bones of the throat which increases the problem of cough.
Alcohol
Like sugar, alcohol also works to increase the problem of filamentation in the chest. It is also dangerous for our white blood cells which tightens the wound healing process of the body.
Fry food
In the monsoon, people often prefer tea and hot pakodas. But don't forget to eat fried foods if you have a cough due to a bacterial infection. Fried, oily foods or fried foods will damage your throat and make cough symptoms worse.
Processed food
Also keep away from processed foods if you have a cough problem in the rain, you should not consume things like canned food, soups or ketchup available in the market.
Cool things
If you are bothered by coughing this season, then avoid eating cold things. You should not drink ice cream or cold water or juice. Cold things will make your cough worse.
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