Pregnancy is a happy time for every woman, but along with this happiness, she also has to face so many problems, which she has never faced before. Most of these problems are due to the fluctuations of hormones in the body. Huh.
Dizziness is also one of the common problems of pregnancy. This problem can start after six weeks of pregnancy and continue till the third trimester. Know why dizziness comes during pregnancy and what to do in this situation.
Causes of dizziness in the first trimester
Due to morning sickness in the first trimester, the woman is not able to take even the necessary diet many times and if taken in any way, food and liquid can not last in her body due to vomiting etc. Due to this many times the woman starts feeling dizzy. Apart from this, due to hormonal changes, many times the wall of blood vessels widens, due to which BP starts falling and the problem of dizziness is felt.
This problem occurs in the second and third trimester because
In the second and third trimester, the blood volume in the body increases by up to 30 percent. In such a situation, the blood pressure of many women starts increasing and feels dizzy. Apart from this, there may also be a problem of dizziness due to anemia, lack of water in the body or any other reason.
what to do when dizzy
- Whenever you come around the first sit in a comfortable position in the room and the window of the room to help someone and doors Khulwaan.
- Lie down on the left side. This will make you feel very comfortable. After sometime take a light snack or fruit juice etc.
Have someone check your blood pressure. If BP is low, then drink coffee or drink water after adding some salt and lemon. But if BP is high then consult a specialist immediately.
- Do not let the lack of water in the body. So drink plenty of water throughout the day. You can also take coconut water, buttermilk, lassi, lemonade etc. in between.
No comments:
Post a Comment