No matter what the vegetable is, if Tandoori Roti Khane Ke Ke Nuksan is mixed with it, then both the taste and appetite of the food becomes double. People order tandoori roti in the restaurant when they go out to eat somewhere. Tandoori Roti Ke Nuksan is cooked in a tandoor which gives the smell of coals. In such a situation, today we are going to make you aware of the reality of tandoori roti whether it is beneficial for health or not.
This is how tandoori roti is made
Tandoor rotis are made from maida, due to continuous consumption of maida, many diseases occur. Tandoori roti contains 110 to 150 calories.
Problems caused by tandoori roti
Sugar problem- Maida is used in tandoori roti which increases the level of sugar in the body. It has a very high glycemic index, which increases the risk of diabetes.
Risk of heart disease- Due to the presence of flour in tandoori roti, it increases the risk of heart diseases. If you want to eat tandoori roti, then you should eat tandoori roti made from wheat.
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