Health Tips: Eating apples is considered very beneficial for health. Doctors recommend eating an apple every day during breakfast. It is said in Ayurveda that a person who consumes apple regularly, diseases never surround him. Apples are rich in vitamins, minerals, phosphorus, vitamin C, vitamin B, vitamin K, potassium, copper, manganese, phosphorus and antioxidants.
Even though so many beneficial elements are found in apple. But every beneficial thing also has some disadvantages. It does not affect your health directly but in other ways. Some people believe that drinking water after eating fruits causes stomach cramps. Apart from this, there is also the problem of flatulence.
Actually, there is a lot of sugar and yeast inside the fruit. It works by making acid in the stomach. According to experts, drinking water immediately after eating sour-sweet fruits raises the pH level of the stomach. Due to this, there is a reaction in the stomach after eating something. Due to which problems like flatulence and constipation can occur.
Do not forget to consume these things
Doctors say that sour things should be avoided after eating apples. You should stay far away from vinegar pickles. You should also avoid eating radish after eating apple. It is believed that if you eat radish after eating apple, then you can get many diseases related to the skin. Apple curd should not be consumed at all. Both these things are cold in nature. This can give you the problem of cough.
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