Irritation in the eyes due to heat? So do this home remedy immediately, get relief

Summer is at its peak . Often our eyes get tired due to sunlight and we have a problem of burning eyes. Hot sun, pollution, hot winds have a direct effect on our eyes. Not only that, this problem is also common among people who work long hours at home in front of a laptop. Sunlight and blue rays have a very bad effect on the eyes which causes the problem of inflammation and itching in the eyes. Often headaches are also caused by this and we start feeling tired. In such a situation, taking care of your delicate eyes becomes very important. So let us know what home remedies you can take to soothe your eye irritation by staying at home.

Rinse eyes with warm water

If there is severe irritation in the eyes, first wash the eyes with warm water. Inflammation and dryness in the eye can be eliminated.

Give a warm sac

You can give the eyes a warm soak several times during the day. For this, dip the cloth in warm water and squeeze it. Keep your eyes closed with this. Do this procedure several times a day.

Use baby shampoo

Mix baby shampoo in warm water and wipe eyes and eyes with a cotton ball. Doing this will unlock the oil glade and reduce inflammation.

Consume omega 3 fatty acids

Include foods that are high in omega 3 fatty acids. This dries out the eyes and the inflammation seems to subside.

Use a humidifier at home

Try to increase the air moisture at home. For this you can buy a humidifier from the market and install it. This reduces dryness of the eyes, which leads to faster recovery of eye inflammation.

Use cucumber

Cucumbers can be used to reduce eye irritation and inflammation. Cut the cucumber into two pieces and keep it in the fridge to cool down and apply it on your eyes for about 10 minutes when it cools down. Doing this will bring relief to your eyes.

Tea bags

Tea leaves contain tannic acid which reduces eye strain. Take any tea bag and put it in cold water. Keep it on your eyes you will notice the difference.

Use of rose water

If there is a burning sensation in the eyes, then dip the cotton in rose water and apply it on the eyes and leave for 10 minutes. You will find comfort

(Note: The information and information provided in this article is based on general information. Please consult the relevant expert before implementing.)