The clove dish used in Indian pepper-spices is flavor enhancing as well as healthy. Clove has been used as a medicine in Ayurveda for centuries. Stomach, toothache and sore throat can be relieved if cloves are consumed regularly.
An ingredient in cloves called eugenol can help relieve stress and stomach problems. You may be surprised to know that this little clove can help ward off Parkinson's disease. Cloves contain anti-inflammatory and anti-bacterial elements along with Vitamin E, Vitamin C, Folate, Riboflavin, Vitamin A, Thiamine, Vitamin D, Omega 3 fatty acids.
How can cloves be consumed?
Taking two cloves with warm water before going to bed at night can get rid of the following problems.
- Eating cloves at night can get rid of stomach problems like constipation, diarrhea, acidity and also improves digestion.
- Cloves are rich in antioxidants and antibacterial properties. There is a type of salicylate that prevents acne.
- Taking cloves with warm water gives relief in toothache. You can get relief by placing cloves where there is pain in the teeth.
- If you have sore throat or pain, eating cloves gives relief.
- People suffering from problems like trembling in limbs can also get relief by eating 1-2 cloves before going to bed at night.
- Eating cloves daily boosts the immune system and in the current situation a strong immune system is very much needed.
- Clove can provide relief in cough, cold, viral infections, bronchitis, sinus and asthma.
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