If you want to keep your body clean then the easiest way to do this is to take a bath. Bathing completely relieves you of fatigue and makes you feel stressed. A person takes a bath in many ways. They can take a bath in a pond, in a river, under a waterfall, in the shower of their home, in a bathtub, with a tap or by a bucket. But in pregnancy you should pay special attention.
If you want to take a relaxing bath in a bath tub for a long time or if you ever want to take a bath with hot water, then you have to be careful. It is also important for you to know whether taking a bath during pregnancy is safe for your child or whether you will need to make some kind of change. According to the news published in Healthline, bathing gives the body relax and it also relaxes your tired muscles. So there is no harm due to a bath in pregnancy, but the water must be hot.
How to bathe in pregnancy?
You can also take bath every day during pregnancy period, but keep in mind that the water is hot but not much. Due to the water being too hot, your blood pressure may be reduced and weakness can also occur. It can also cause congenital disorder in the child born. It is said that blood pressure can also cause miscarriage in the first trimester of pregnancy.
Know what is more important to keep in mind about bathing during the three semesters of pregnancy -
First quarter of pregnancy
The timing of the first trimester of pregnancy is very delicate because during this time the organs of children begin to develop and in such a situation, there may be complications or congenital disorders when the body temperature rises. Therefore, it is better to use tap water or lukewarm water for bathing in three months and do not stay in water for long. Water temperature should not exceed 102 degrees.
Second quarter of pregnancy
At this time, the child's body has developed a lot and the woman's stomach has also come out. If doctors refuse to take bath every day, then definitely listen to them. Do not take a shower for too long because it can also cause vaginal infection.
Third quarter of pregnancy
Body pain and cramps occur in the third trimester of pregnancy. Bathing at this time provides a lot of comfort. During this time, the weight of women also increases and they have difficulty in walking. In such a situation, take help of someone to go to bathroom.
Bath tips during pregnancy
Do not use products containing fluthate, BPA liners and harmful chemicals in pregnancy.
Do not stay in the bath tub for more than 15 to 20 minutes or else vaginal infection may occur.
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