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Friday, May 31, 2024

Skin Care: How to protect your skin from extreme heat? Try these 5 tips

Skin Care:
People have to face many problems due to strong sunlight and hot winds. Due to this, not only health but also skin gets damaged a lot. In the summer season, people are often troubled by problems like sunburn, tanning and skin rashes.

Skin Care for Summers: People are in bad condition due to the scorching sun. Problems of dehydration and stroke also increase in this season. But in summer, not only physical health but also skin gets damaged a lot. Due to this, problems like sunburn, tanning, skin rashes and swelling can occur. In such a situation, it is very important to take care of the skin.

There is a need to take more care of the skin in the summer season. In this season, there is a risk of skin damage from the UV rays of the sun, which can harm your skin. Let us tell you here those tips related to skin care in summer, which are important for your skin.

wear sunscreen

To get rid of skin problems, apply sunscreen on the skin. This can get rid of the tanning problem. To avoid this, apply sunscreen before going out in summer. This will prevent the skin from having problems like sunburn.

Take care of your clothes

In summers, you should wear only cotton or light fabric clothes. You should not wear synthetic clothes in this season because such fabrics are not skin friendly. Sweating in these clothes can cause irritation and allergies.

Moisturizer is a must

Some people stop applying moisturizer in summer. But doing so is wrong. It is very important to apply moisturizer in any season, be it winter or summer. People with oily skin can use water based moisturizer.

Keep yourself hydrated

Try to keep yourself hydrated as much as possible in summer. It is very important to drink at least 3 to 4 liters of water daily, especially in the summer season. When your body remains hydrated, it will also keep the skin moist. In such a situation, you can drink plain water, lemonade, coconut water, or juice.

Cover your face

Whenever you go out, cover your face. This will protect your skin from direct exposure to sunlight. This will also keep your skin safe.

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